Stronger Every Day

Here is is! Week 1 of 22 Minute Hard Corps is about to begin, and I am so excited! This meal plan was based on the Level 2 Plan. Feel free to modify if you need more or less food.
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I rearranged the meal schedule and containers based on what works for me. For example, I like to have my Shakeology for breakfast. I tried to include one protein in each meal/snack to keep myself full. I definitely don't want to get hangry!
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There is also a quick overview at the bottom of how many containers I should be having in a day. If you notice, I freestyle on Sundays so this comes in handy. You can also check off how much water you have each day to make sure you are drinking PLENTY!
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